TABATCHNICK vs ROASTED VEGETABLE ENCHILADA BAKE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE ENCHILADA BAKE wins in 6 out of 11 nutrient categories
TABATCHNICK: 4
vs
ROASTED VEGETABLE ENCHILADA BAKE: 6
(1 ties)
Overview
| Nutrient | TABATCHNICK | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calories | 52 cal | 110 cal | |
| Protein | 2.4 g | 5.5 g | |
| Carbs | 9.4 g | 15.3 g | |
| Fat | 0.7 g | 3.1 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABATCHNICK | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 32.9 MG |
Minerals
| Mineral | TABATCHNICK | ROASTED VEGETABLE ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 98 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 225 MG | 231 MG |