SZECHUAN SAUCE vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
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RED CLAM SAUCE wins in 8 out of 10 nutrient categories
SZECHUAN SAUCE: 1
vs
RED CLAM SAUCE: 8
(1 ties)
Overview
| Nutrient | SZECHUAN SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 80 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 15.6 g | 7.2 g | |
| Fat | 6.3 g | 4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SZECHUAN SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,281 MG | 384 MG |