SZECHUAN BREADED SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHRIMP wins in 6 out of 10 nutrient categories

SZECHUAN BREADED SHRIMP: 2 vs RAW SHRIMP: 6 (2 ties)

Overview

Nutrient	SZECHUAN BREADED SHRIMP	RAW SHRIMP	Winner
Calories	247 cal	62 cal
Protein	8.2 g	13.3 g
Carbs	22.4 g	0.9 g
Fat	14.1 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SZECHUAN BREADED SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SZECHUAN BREADED SHRIMP	RAW SHRIMP
Calcium, Ca	24 MG	53 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	471 MG	566 MG

Ad 728x90