SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 7 out of 13 nutrient categories

SYRUP: 7 vs SYRUP: 1 (5 ties)

Overview

Nutrient	SYRUP	SYRUP	Winner
Calories	275 cal	433 cal
Protein	0 g	0 g	Tie
Carbs	65 g	110 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	Winner
Niacin	10 MG
Riboflavin	0.9 MG
Vitamin B-6	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SYRUP	SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	0 MG
Sodium, Na	338 MG	83 MG

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