SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

SYRUP wins in 7 out of 14 nutrient categories

SYRUP: 7 vs MAPLE SYRUP: 3 (4 ties)

Overview

Nutrient	SYRUP	MAPLE SYRUP	Winner
Calories	275 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	65 g	86.7 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	Winner
Niacin	10 MG
Riboflavin	0.9 MG
Vitamin B-6	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SYRUP	MAPLE SYRUP
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	283 MG
Sodium, Na	338 MG	2 MG

Ad 728x90