SYRUP vs MAPLE ORGANIC SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 5 out of 14 nutrient categories
SYRUP: 5
vs
MAPLE ORGANIC SYRUP: 2
(7 ties)
Overview
| Nutrient | SYRUP | MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYRUP | MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 1.2 MG | 0 MG |
Minerals
| Mineral | SYRUP | MAPLE ORGANIC SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 27 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 233 MG | 233 MG | Tie |
| Sodium, Na | 17 MG | 17 MG | Tie |
| Zinc, Zn | 1.5 MG | 0 MG |