SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 6 out of 11 nutrient categories

SYRUP: 6 vs SYRUP: 1 (4 ties)

Overview

Nutrient	SYRUP	SYRUP	Winner
Calories	237 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP	SYRUP
Calcium, Ca	11 MG	0 MG
Iron, Fe	5.3 MG	0 MG
Potassium, K	158 MG	0 MG
Sodium, Na	26 MG	192 MG

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