SYRUP vs LITE SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

SYRUP wins in 4 out of 11 nutrient categories

SYRUP: 4 vs LITE SYRUP: 3 (4 ties)

Overview

Nutrient	SYRUP	LITE SYRUP	Winner
Calories	237 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	5.3 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	LITE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP	LITE SYRUP
Calcium, Ca	11 MG	0 MG
Iron, Fe	5.3 MG	0 MG
Potassium, K	158 MG	0 MG
Sodium, Na	26 MG	283 MG

Ad 728x90