SYRUP vs ORGANIC PURE DATE SYRUP
Nutrition comparison per 100 g serving
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ORGANIC PURE DATE SYRUP wins in 5 out of 11 nutrient categories
SYRUP: 2
vs
ORGANIC PURE DATE SYRUP: 5
(4 ties)
Overview
| Nutrient | SYRUP | ORGANIC PURE DATE SYRUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 270 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | ORGANIC PURE DATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 0 MG | 50 MG |