SYRUP & FLAVORING vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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100% PURE MAPLE SYRUP wins in 3 out of 11 nutrient categories
SYRUP & FLAVORING: 2
vs
100% PURE MAPLE SYRUP: 3
(6 ties)
Overview
| Nutrient | SYRUP & FLAVORING | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 270 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 90 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYRUP & FLAVORING | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SYRUP & FLAVORING | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 233 MG | |
| Sodium, Na | 0 MG | 17 MG |