SYRUP vs MAPLE PURE SYRUP
Nutrition comparison per 100 g serving
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MAPLE PURE SYRUP wins in 5 out of 9 nutrient categories
SYRUP: 0
vs
MAPLE PURE SYRUP: 5
(4 ties)
Overview
| Nutrient | SYRUP | MAPLE PURE SYRUP | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | MAPLE PURE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 0 MG | 17 MG |