SYRUP vs MY ESSENTIALS

Nutrition comparison per 100 g serving

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SYRUP wins in 6 out of 13 nutrient categories

SYRUP: 6 vs MY ESSENTIALS: 3 (4 ties)

Overview

Nutrient	SYRUP	MY ESSENTIALS	Winner
Calories	360 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	MY ESSENTIALS	Winner
Riboflavin	1.2 MG	0 MG

Mineral	SYRUP	MY ESSENTIALS
Calcium, Ca	67 MG	0 MG
Magnesium, Mg	27 MG	0 MG
Manganese, Mn	3 MG	0 MG
Potassium, K	233 MG	0 MG
Sodium, Na	17 MG	283 MG
Zinc, Zn	1.5 MG	0 MG

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