SYRUP vs LITE SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 6 out of 13 nutrient categories

SYRUP: 6 vs LITE SYRUP: 4 (3 ties)

Overview

Nutrient	SYRUP	LITE SYRUP	Winner
Calories	360 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	LITE SYRUP	Winner
Riboflavin	1.2 MG	0 MG

Mineral	SYRUP	LITE SYRUP
Calcium, Ca	67 MG	0 MG
Magnesium, Mg	27 MG	0 MG
Manganese, Mn	3 MG	0 MG
Potassium, K	233 MG	0 MG
Sodium, Na	17 MG	283 MG
Zinc, Zn	1.5 MG	0 MG

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