SYRUP vs SUGAR FREE SYRUP

Nutrition comparison per 100 g serving

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SUGAR FREE SYRUP wins in 7 out of 13 nutrient categories

SYRUP: 2 vs SUGAR FREE SYRUP: 7 (4 ties)

Overview

Nutrient	SYRUP	SUGAR FREE SYRUP	Winner
Calories	270 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	90 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	SUGAR FREE SYRUP	Winner
Niacin	0 MG	20 MG
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	SYRUP	SUGAR FREE SYRUP
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	200 MG	467 MG
Sodium, Na	0 MG	100 MG
Zinc, Zn	0 MG	10 MG

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