SYRUP vs APPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
SYRUP wins in 6 out of 8 nutrient categories
SYRUP: 6
vs
APPLE SYRUP: 0
(2 ties)
Overview
| Nutrient | SYRUP | APPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 263 cal | 333 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 63.2 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | APPLE SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 66 MG | 0 MG |