SYRUP vs CORN SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 3 out of 7 nutrient categories
SYRUP: 3
vs
CORN SYRUP: 0
(4 ties)
Overview
| Nutrient | SYRUP | CORN SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 433 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 106.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | CORN SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 217 MG | 17 MG |