SYRUP vs LITE ORIGINAL SYRUP

Nutrition comparison per 100 g serving

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LITE ORIGINAL SYRUP wins in 4 out of 10 nutrient categories

SYRUP: 0 vs LITE ORIGINAL SYRUP: 4 (6 ties)

Overview

Nutrient	SYRUP	LITE ORIGINAL SYRUP	Winner
Calories	270 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	66.2 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	LITE ORIGINAL SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP	LITE ORIGINAL SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	81 MG	283 MG

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