SYRUP vs DARK CHOCOLATE SAUCE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SAUCE wins in 4 out of 8 nutrient categories
SYRUP: 3
vs
DARK CHOCOLATE SAUCE: 4
(1 ties)
Overview
| Nutrient | SYRUP | DARK CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calories | 256 cal | 10,000 cal | |
| Protein | 2.6 g | 100 g | |
| Carbs | 64.1 g | 2,500 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | DARK CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 144 MG | |
| Sodium, Na | 64 MG | 1,500 MG |