SYRUP vs VERMONT ORGANIC MAPLE SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 4 out of 9 nutrient categories

SYRUP: 4 vs VERMONT ORGANIC MAPLE SYRUP: 2 (3 ties)

Overview

Nutrient	SYRUP	VERMONT ORGANIC MAPLE SYRUP	Winner
Calories	237 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	60.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SYRUP	VERMONT ORGANIC MAPLE SYRUP	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	145 MG	0 MG

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