SYRUP vs MAPLE FLAVORED SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 7 out of 13 nutrient categories

SYRUP: 7 vs MAPLE FLAVORED SYRUP: 2 (4 ties)

Overview

Nutrient	SYRUP	MAPLE FLAVORED SYRUP	Winner
Calories	250 cal	160 cal
Protein	2.5 g	0 g
Carbs	60 g	75 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	70 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	Winner
Niacin	10 MG
Riboflavin	0.9 MG
Vitamin B-6	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SYRUP	MAPLE FLAVORED SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Sodium, Na	62 MG	25 MG

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