SYRUP vs LIGHT CORN SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 3 out of 11 nutrient categories

SYRUP: 3 vs LIGHT CORN SYRUP: 1 (7 ties)

Overview

Nutrient	SYRUP	LIGHT CORN SYRUP	Winner
Calories	350 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	LIGHT CORN SYRUP	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	SYRUP	LIGHT CORN SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	17 MG	100 MG

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