SYRUP vs CHOCOLATE FLAVORED SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SYRUP: 3
vs
CHOCOLATE FLAVORED SYRUP: 3
(3 ties)
Overview
| Nutrient | SYRUP | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calories | 216 cal | 256 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 54.1 g | 64.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 64 MG |