SYRUP vs GRADE A DARK COLOR MAPLE SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 5 out of 8 nutrient categories

SYRUP: 5 vs GRADE A DARK COLOR MAPLE SYRUP: 0 (3 ties)

Overview

Nutrient	SYRUP	GRADE A DARK COLOR MAPLE SYRUP	Winner
Calories	256 cal	350 cal
Protein	2.6 g	0 g
Carbs	64.1 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SYRUP	GRADE A DARK COLOR MAPLE SYRUP	Winner
Iron, Fe	2.3 MG	0 MG
Sodium, Na	64 MG	8 MG

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