SYRUP vs FRUIT SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 5 out of 8 nutrient categories
SYRUP: 5
vs
FRUIT SYRUP: 1
(2 ties)
Overview
| Nutrient | SYRUP | FRUIT SYRUP | Winner |
|---|---|---|---|
| Calories | 262 cal | 350 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 66.7 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | FRUIT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Sodium, Na | 310 MG | 0 MG |