SYRUP vs MAPLE ORGANIC SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 5 out of 11 nutrient categories

SYRUP: 5 vs MAPLE ORGANIC SYRUP: 3 (3 ties)

Overview

Nutrient	SYRUP	MAPLE ORGANIC SYRUP	Winner
Calories	256 cal	333 cal
Protein	2.6 g	0 g
Carbs	61.5 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	MAPLE ORGANIC SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP	MAPLE ORGANIC SYRUP
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	228 MG
Sodium, Na	38 MG	8 MG

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