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SYRUP vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 4 out of 10 nutrient categories

SYRUP: 3 vs CHOCOLATE: 4 (3 ties)

Overview

Nutrient	SYRUP	CHOCOLATE	Winner
Calories	209 cal	500 cal
Protein	0 g	6.7 g
Carbs	55.8 g	63.3 g
Fat	0 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SYRUP	CHOCOLATE	Winner
Calcium, Ca	0 MG	103 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	47 MG	150 MG

SYRUP Nutrition Facts CHOCOLATE Nutrition Facts Compare Other Foods

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