SYRUP vs PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 4 out of 10 nutrient categories

SYRUP: 4 vs PURE MAPLE SYRUP: 1 (5 ties)

Overview

Nutrient	SYRUP	PURE MAPLE SYRUP	Winner
Calories	237 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	PURE MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP	PURE MAPLE SYRUP
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	79 MG	0 MG

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