SYRUP vs DICED PEARS IN 100% FRUIT JUICE

Nutrition comparison per 100 g serving

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SYRUP wins in 5 out of 10 nutrient categories

SYRUP: 5 vs DICED PEARS IN 100% FRUIT JUICE: 3 (2 ties)

Overview

Nutrient	SYRUP	DICED PEARS IN 100% FRUIT JUICE	Winner
Calories	50 cal	71 cal
Protein	0.7 g	0 g
Carbs	12.1 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	DICED PEARS IN 100% FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	15 MG	79.6 MG

Mineral	SYRUP	DICED PEARS IN 100% FRUIT JUICE
Calcium, Ca	14 MG	9 MG
Iron, Fe	0.5 MG	0.9 MG
Sodium, Na	7 MG	0 MG

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