SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 3 out of 10 nutrient categories

SYRUP: 2 vs SYRUP: 3 (5 ties)

Overview

Nutrient	SYRUP	SYRUP	Winner
Calories	256 cal	216 cal
Protein	2.6 g	0 g
Carbs	61.5 g	54.1 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	38 MG

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