SYRUP vs SWEET GINGER MAPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GINGER MAPLE SYRUP wins in 4 out of 11 nutrient categories
SYRUP: 1
vs
SWEET GINGER MAPLE SYRUP: 4
(6 ties)
Overview
| Nutrient | SYRUP | SWEET GINGER MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 383 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 98.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYRUP | SWEET GINGER MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SYRUP | SWEET GINGER MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 83 MG | 17 MG |