SYRUP vs FLAVORED SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 4 out of 8 nutrient categories
SYRUP: 4
vs
FLAVORED SYRUP: 2
(2 ties)
Overview
| Nutrient | SYRUP | FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calories | 237 cal | 200 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 60.5 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | FLAVORED SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 66 MG | 17 MG |