SYRUP vs STRAWBERRY FRUIT SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 7 out of 11 nutrient categories

SYRUP: 7 vs STRAWBERRY FRUIT SYRUP: 0 (4 ties)

Overview

Nutrient	SYRUP	STRAWBERRY FRUIT SYRUP	Winner
Calories	250 cal	350 cal
Protein	2.5 g	0 g
Carbs	60 g	85 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	STRAWBERRY FRUIT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Potassium, K	275 MG
Sodium, Na	38 MG

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