SYRUP vs ORGANIC MAPLE SYRUP

Nutrition comparison per 100 g serving

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ORGANIC MAPLE SYRUP wins in 3 out of 10 nutrient categories

SYRUP: 1 vs ORGANIC MAPLE SYRUP: 3 (6 ties)

Overview

Nutrient	SYRUP	ORGANIC MAPLE SYRUP	Winner
Calories	433 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	110 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SYRUP	ORGANIC MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SYRUP	ORGANIC MAPLE SYRUP	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	83 MG	0 MG

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