SWORDFISH KABOB vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

SWORDFISH KABOB: 1 vs RAW SHRIMP: 4 (5 ties)

Overview

Nutrient	SWORDFISH KABOB	RAW SHRIMP	Winner
Calories	125 cal	71 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	4.5 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWORDFISH KABOB	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWORDFISH KABOB	RAW SHRIMP	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	89 MG	277 MG

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