SWITZERLAND SHREDDED CHEESE vs CREAM CHEESE SNACK SPREAD

Nutrition comparison per 100 g serving

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SWITZERLAND SHREDDED CHEESE wins in 5 out of 10 nutrient categories

SWITZERLAND SHREDDED CHEESE: 5 vs CREAM CHEESE SNACK SPREAD: 3 (2 ties)

Overview

Nutrient	SWITZERLAND SHREDDED CHEESE	CREAM CHEESE SNACK SPREAD	Winner
Calories	393 cal	300 cal
Protein	28.6 g	10 g
Carbs	0 g	13.3 g
Fat	32.1 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWITZERLAND SHREDDED CHEESE	CREAM CHEESE SNACK SPREAD
Calcium, Ca	893 MG	210 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	89 MG	237 MG
Sodium, Na	607 MG	533 MG

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