SWISS VERY THIN CHEESE vs SHARP CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SWISS VERY THIN CHEESE wins in 6 out of 10 nutrient categories
SWISS VERY THIN CHEESE: 6
vs
SHARP CHEDDAR SHREDDED CHEESE: 1
(3 ties)
Overview
| Nutrient | SWISS VERY THIN CHEESE | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 28.1 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS VERY THIN CHEESE | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 891 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 71 MG | |
| Sodium, Na | 188 MG | 643 MG |