SWISS ROLLS CREME FILLED CAKES vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 6 out of 11 nutrient categories
SWISS ROLLS CREME FILLED CAKES: 2
vs
APPLE PIE: 6
(3 ties)
Overview
| Nutrient | SWISS ROLLS CREME FILLED CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 418 cal | 331 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 65.8 g | 40.4 g | |
| Fat | 16.5 g | 17.7 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS CREME FILLED CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS ROLLS CREME FILLED CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 190 MG | 324 MG |