SWISS ROLLS CAKES vs UNIVERSAL BAKERY

Nutrition comparison per 100 g serving

Ad 468x60

UNIVERSAL BAKERY wins in 7 out of 15 nutrient categories

SWISS ROLLS CAKES: 1 vs UNIVERSAL BAKERY: 7 (7 ties)

Overview

Nutrient	SWISS ROLLS CAKES	UNIVERSAL BAKERY	Winner
Calories	432 cal	300 cal
Protein	2.1 g	5 g
Carbs	63.2 g	52.5 g
Fat	19.0 g	8.8 g
Fiber	1.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SWISS ROLLS CAKES	UNIVERSAL BAKERY	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS ROLLS CAKES	UNIVERSAL BAKERY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	232 MG	575 MG

Ad 728x90