SWISS ROLLS CAKES vs CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 8 out of 11 nutrient categories
SWISS ROLLS CAKES: 1
vs
CHEESECAKE: 8
(2 ties)
Overview
| Nutrient | SWISS ROLLS CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 432 cal | 324 cal | |
| Protein | 2.1 g | 4.9 g | |
| Carbs | 63.2 g | 36.6 g | |
| Fat | 19.0 g | 17.6 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS ROLLS CAKES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 232 MG | 373 MG |