SWISS ROLLS CAKES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
SWISS ROLLS CAKES: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | SWISS ROLLS CAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 432 cal | 248 cal | |
| Protein | 2.1 g | 5.3 g | |
| Carbs | 63.2 g | 37.2 g | |
| Fat | 19.0 g | 8.9 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS ROLLS CAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 232 MG | 230 MG |