SWISS ROLLS vs DOUBLE CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHOCOLATE BROWNIE wins in 5 out of 11 nutrient categories
SWISS ROLLS: 3
vs
DOUBLE CHOCOLATE BROWNIE: 5
(3 ties)
Overview
| Nutrient | SWISS ROLLS | DOUBLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 321 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 63.2 g | 64.3 g | |
| Fat | 14.0 g | 8.9 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS | DOUBLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS ROLLS | DOUBLE CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 263 MG | 161 MG |