SWISS ROLLS vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 8 out of 11 nutrient categories
SWISS ROLLS: 1
vs
PECAN PIE: 8
(2 ties)
Overview
| Nutrient | SWISS ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 442 cal | 412 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 63.2 g | 48.2 g | |
| Fat | 20 g | 23.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS ROLLS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 74 MG | 82 MG | |
| Sodium, Na | 242 MG | 388 MG |