SWISS ROLL vs CHERRY CRUNCH PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWISS ROLL: 5
vs
CHERRY CRUNCH PIE: 5
(1 ties)
Overview
| Nutrient | SWISS ROLL | CHERRY CRUNCH PIE | Winner |
|---|---|---|---|
| Calories | 293 cal | 310 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 32 g | 48.4 g | |
| Fat | 16 g | 11.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLL | CHERRY CRUNCH PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SWISS ROLL | CHERRY CRUNCH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 120 MG | 175 MG |