SWISS PRESERVES vs BLACKBERRY SEEDLESS FRUIT SPREAD

Nutrition comparison per 100 g serving

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BLACKBERRY SEEDLESS FRUIT SPREAD wins in 3 out of 7 nutrient categories

SWISS PRESERVES: 0 vs BLACKBERRY SEEDLESS FRUIT SPREAD: 3 (4 ties)

Overview

Nutrient	SWISS PRESERVES	BLACKBERRY SEEDLESS FRUIT SPREAD	Winner
Calories	209 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	52.2 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWISS PRESERVES	BLACKBERRY SEEDLESS FRUIT SPREAD	Winner
Sodium, Na	0 MG	28 MG

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