SWISS PRESERVES vs RED RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWISS PRESERVES: 2
vs
RED RASPBERRY PRESERVES: 2
(7 ties)
Overview
| Nutrient | SWISS PRESERVES | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 209 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.2 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS PRESERVES | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS PRESERVES | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 25 MG |