SWISS vs APPLE & LYCHEE WATER

Nutrition comparison per 100 g serving

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SWISS wins in 4 out of 11 nutrient categories

SWISS: 4 vs APPLE & LYCHEE WATER: 3 (4 ties)

Overview

Nutrient	SWISS	APPLE & LYCHEE WATER	Winner
Calories	46 cal	13 cal
Protein	0.8 g	0.7 g
Carbs	11.3 g	2.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS	APPLE & LYCHEE WATER	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	SWISS	APPLE & LYCHEE WATER	Winner
Calcium, Ca	8 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	196 MG	2 MG
Sodium, Na	0 MG	13 MG

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