SWISS NATURAL CHEESE vs PEPPER JACK CHEESE SLICES
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SLICES wins in 4 out of 10 nutrient categories
SWISS NATURAL CHEESE: 3
vs
PEPPER JACK CHEESE SLICES: 4
(3 ties)
Overview
| Nutrient | SWISS NATURAL CHEESE | PEPPER JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 28.6 g | 26.1 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 32.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS NATURAL CHEESE | PEPPER JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 87 MG | |
| Sodium, Na | 179 MG | 652 MG |