SWISS MILK CHOCOLATE vs WHITMAN'S
Nutrition comparison per 100 g serving
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WHITMAN'S wins in 6 out of 10 nutrient categories
SWISS MILK CHOCOLATE: 2
vs
WHITMAN'S: 6
(2 ties)
Overview
| Nutrient | SWISS MILK CHOCOLATE | WHITMAN'S | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 60 g | 59.4 g | |
| Fat | 30 g | 28.1 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MILK CHOCOLATE | WHITMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MILK CHOCOLATE | WHITMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 62 MG | 141 MG |