SWISS DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 11 nutrient categories
SWISS DARK CHOCOLATE: 2
vs
MILK CHOCOLATE: 5
(4 ties)
Overview
| Nutrient | SWISS DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 480 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 52 g | 60 g | |
| Fat | 36 g | 28 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 80 MG | 80 MG | Tie |