SWISS CRUNCHY CHEESE CRISPS vs EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWISS CRUNCHY CHEESE CRISPS: 4
vs
EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE: 4
(2 ties)
Overview
| Nutrient | SWISS CRUNCHY CHEESE CRISPS | EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Calories | 643 cal | 433 cal | |
| Protein | 35.7 g | 23.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS CRUNCHY CHEESE CRISPS | EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 786 MG | 733 MG |